Inositol is a naturally-occurring carbohydrate found in the human body involved in multiple cellular and metabolic processes. Inositol is a critical building block involved in numerous functions from maintaining cellular membrane structure to mood regulation by influencing the activity of neurotransmitters, such as serotonin and dopamine, and is a precursor to melatonin, an important hormone that helps regulate sleep patterns.

• Promotes better sleep quality
• Helps you fall back asleep when you wake up at night
• Improves brain communication
• Helps balance mood and promotes calm
• Can help improve female fertility

Function:

• Involved in the communication and signaling processes of cells, particularly in the brain and nervous system
• Influences the activity of neurotransmitters such as serotonin and dopamine, which are essential for mood regulation
• Contributes to cellular membrane structure and function, impacting various physiological processes throughout the body
• Supports fat metabolism and helps maintain calcium balance within cells

Ingredients:

• Myo-Inositol 900mg
• Other Ingredients: Rice Flour, Hypromellose (capsule), Magnesium Stearate, Silica

How to Use:

Take 2 capsules 30-60 minutes prior to sleep. Do not take more than 3-4 nights per week.