As one of the most widely researched sports supplements, creatine monohydrate is popular for helping to support physical performance.

It works to ensure ATP availability in the cells to maintain energy in the muscles during short bursts of high-intensity activities, such as weightlifting or sprinting. This could allow you to exercise at a higher intensity and push yourself further to help you reach your strength and power objectives.‡

Creatine is also thought to delay muscle fatigue and support recovery after high-intensity training, making it the ideal addition to your supplement regimen.‡

New York law prohibits the sale of this item to those under the age of 18.

• Promotes performance during high-intensity exercise by helping regenerate ADP to ATP energy in the cells.‡
• Supports muscle growth when combined with strength training.‡
• Contributes towards muscle recovery after intense exercise.‡
• Widely researched and easy to use.

Serving Size: 1 Scoop (Approx 5g)

• Servings Per Container Approx. 60
• Creatine Monohydrate            5g

*Daily Value (DV) not established.

Mix 1 scoop daily with 8 oz. of water or beverage of choice.

For best results, take this product with a carbohydrate-containing beverage or food 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Klean Recovery.

On rest days, take 1 serving daily with a meal or as directed by a trainer, coach, or health professional.