L-Theanine is a naturally occurring, non-protein amino acid found in tea that easily crosses the blood-brain barrier and can support the activation of alpha waves.

L-Theanine increases levels of neurotransmitters like gamma-aminobutyric acid (GABA) and serotonin that regulate mood and relaxation. By modulating these neurotransmitters, it reduces neuronal excitability, promoting a calm and focused state. It also stimulates alpha brainwaves associated with a relaxed and focused mentality.

• Increases relaxation
• Promotes mental health
• Helps reduce acute stress
• Enhances the transition to sleep and depth of sleep

Function:

• Helps increase the levels of neurotransmitters like gamma-aminobutyric acid (GABA) and serotonin, which play crucial roles in regulating mood and relaxation
• Helps to reduce neuronal excitability, promoting a calm and focused state
• Enhances focus without jitters by triggering alpha brain waves

Ingredients:

• L-Theanine 200mg
• Other Ingredients: Rice Flour, Hypromellose (Capsule), Magnesium Stearate, Silica

How to Use:

Take 1 capsule 30-60 minutes prior to sleep.